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Fish, haddockvsSorghum bran, white, unenriched, dry

Fish, haddock leads in Protein (18 vs 11), while Sorghum bran, white, unenriched, dry leads in Sodium (3 vs 126) and Calcium (57 vs 13) and 2 more.

Macronutrients (per 100g)

74
Calories
N/A
18
Protein
11
0
Total Fat
9
0
Carbohydrates
69
N/A
Dietary Fiber
33
N/A
Sugar
N/A
58
Cholesterol
N/A

Vitamins & Minerals (per 100g)

126
Sodium
3
13
Calcium
57
0
Iron
14
306
Potassium
810
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).