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Fish, haddockvsFish, pollock

Fish, haddock leads in Protein (18 vs 11) and Sodium (126 vs 365) and 2 more, while Fish, pollock leads in Cholesterol (44 vs 58) and Iron (0 vs 0).

Macronutrients (per 100g)

74
Calories
56
18
Protein
11
0
Total Fat
0
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
58
Cholesterol
44

Vitamins & Minerals (per 100g)

126
Sodium
365
13
Calcium
9
0
Iron
0
306
Potassium
126
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).