Figs, driedvsYogurt, Greek, strawberry, nonfat
Yogurt, Greek, strawberry, nonfat leads in Protein (8 vs 3) and Sugar (12 vs 48), while Figs, dried leads in Dietary Fiber (10 vs 1) and Sodium (10 vs 32) and 4 more.
Macronutrients (per 100g)
249
Calories
83
3
Protein
8
1
Total Fat
0
64
Carbohydrates
12
10
Dietary Fiber
1
48
Sugar
12
N/A
Cholesterol
4
Vitamins & Minerals (per 100g)
10
Sodium
32
164
Calcium
97
2
Iron
0
683
Potassium
128
1
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).