Almond milk, unsweetened, plainvsYogurt, Greek, strawberry, nonfat
Yogurt, Greek, strawberry, nonfat leads in Protein (8 vs 1) and Dietary Fiber (1 vs 0) and 2 more, while Almond milk, unsweetened, plain leads in Sugar (0 vs 12) and Calcium (205 vs 97) and 1 more.
Macronutrients (per 100g)
N/A
Calories
83
1
Protein
8
1
Total Fat
0
0
Carbohydrates
12
0
Dietary Fiber
1
0
Sugar
12
N/A
Cholesterol
4
Vitamins & Minerals (per 100g)
57
Sodium
32
205
Calcium
97
0
Iron
0
17
Potassium
128
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).