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Figs, driedvsPears, bartlett

Figs, dried leads in Protein (3 vs 0) and Dietary Fiber (10 vs 3) and 3 more, while Pears, bartlett leads in Sugar (10 vs 48) and Sodium (6 vs 10) and 1 more.

Macronutrients (per 100g)

249
Calories
57
3
Protein
0
1
Total Fat
0
64
Carbohydrates
15
10
Dietary Fiber
3
48
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
6
164
Calcium
10
2
Iron
0
683
Potassium
86
1
Vitamin C
4

Similar Comparisons to Figs, dried vs Pears, bartlett

More comparisons with Figs, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pears, bartlett

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).