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Figs, driedvsOat milk, unsweetened, plain

Figs, dried leads in Protein (3 vs 1) and Dietary Fiber (10 vs 0) and 4 more, while Oat milk, unsweetened, plain leads in Sugar (2 vs 48).

Macronutrients (per 100g)

249
Calories
N/A
3
Protein
1
1
Total Fat
3
64
Carbohydrates
5
10
Dietary Fiber
0
48
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

10
Sodium
40
164
Calcium
146
2
Iron
0
683
Potassium
168
1
Vitamin C
N/A

Similar Comparisons to Figs, dried vs Oat milk, unsweetened, plain

More comparisons with Figs, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oat milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).