EggplantvsFlour, wheat, all-purpose, enriched, unbleached
Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 1) and Calcium (20 vs 11) and 1 more, while Eggplant leads in Sodium (0 vs 3) and Potassium (224 vs 132).
Macronutrients (per 100g)
N/A
Calories
358
1
Protein
13
0
Total Fat
2
5
Carbohydrates
73
2
Dietary Fiber
N/A
2
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
3
11
Calcium
20
0
Iron
5
224
Potassium
132
1
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).