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Almond butter, creamyvsEggplant

Almond butter, creamy leads in Protein (21 vs 1) and Dietary Fiber (10 vs 2) and 3 more, while Eggplant leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
1
53
Total Fat
0
21
Carbohydrates
5
10
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
262
Calcium
11
4
Iron
0
748
Potassium
224
N/A
Vitamin C
1

Similar Comparisons to Almond butter, creamy vs Eggplant

More comparisons with Almond butter, creamy

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Eggplant

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).