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Egg, yolk, frozen, pasteurizedvsSoy milk, sweetened, plain

Egg, yolk, frozen, pasteurized leads in Protein (16 vs 3) and Iron (4 vs 0), while Soy milk, sweetened, plain leads in Sodium (39 vs 66) and Calcium (148 vs 118) and 1 more.

Macronutrients (per 100g)

296
Calories
N/A
16
Protein
3
25
Total Fat
2
1
Carbohydrates
3
N/A
Dietary Fiber
0
N/A
Sugar
N/A
1,000
Cholesterol
N/A

Vitamins & Minerals (per 100g)

66
Sodium
39
118
Calcium
148
4
Iron
0
101
Potassium
112
N/A
Vitamin C
N/A

Similar Comparisons to Egg, yolk, frozen, pasteurized vs Soy milk, sweetened, plain

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, sweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).