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Egg, yolk, frozen, pasteurizedvsMushroom, lion's mane

Egg, yolk, frozen, pasteurized leads in Protein (16 vs 2) and Calcium (118 vs 0) and 1 more, while Mushroom, lion's mane leads in Sodium (0 vs 66) and Potassium (474 vs 101).

Macronutrients (per 100g)

296
Calories
N/A
16
Protein
2
25
Total Fat
0
1
Carbohydrates
8
N/A
Dietary Fiber
4
N/A
Sugar
N/A
1,000
Cholesterol
N/A

Vitamins & Minerals (per 100g)

66
Sodium
0
118
Calcium
0
4
Iron
1
101
Potassium
474
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).