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Egg, yolk, frozen, pasteurizedvsFish, haddock

Fish, haddock leads in Protein (18 vs 16) and Cholesterol (58 vs 1,000) and 1 more, while Egg, yolk, frozen, pasteurized leads in Sodium (66 vs 126) and Calcium (118 vs 13) and 1 more.

Macronutrients (per 100g)

296
Calories
74
16
Protein
18
25
Total Fat
0
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
1,000
Cholesterol
58

Vitamins & Minerals (per 100g)

66
Sodium
126
118
Calcium
13
4
Iron
0
101
Potassium
306
N/A
Vitamin C
N/A

Similar Comparisons to Egg, yolk, frozen, pasteurized vs Fish, haddock

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).