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Egg, whole, frozen, pasteurizedvsJuice, pomegranate, shelf-stable

Egg, whole, frozen, pasteurized leads in Protein (12 vs 0) and Calcium (56 vs 11) and 1 more, while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 121) and Potassium (167 vs 117).

Macronutrients (per 100g)

150
Calories
N/A
12
Protein
0
10
Total Fat
N/A
1
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
13
416
Cholesterol
N/A

Vitamins & Minerals (per 100g)

121
Sodium
4
56
Calcium
11
2
Iron
0
117
Potassium
167
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).