Apples, granny smithvsEgg, whole, frozen, pasteurized
Egg, whole, frozen, pasteurized leads in Protein (12 vs 0) and Calcium (56 vs 5) and 2 more, while Apples, granny smith leads in Sodium (0 vs 121).
Macronutrients (per 100g)
N/A
Calories
150
0
Protein
12
0
Total Fat
10
14
Carbohydrates
1
2
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
416
Vitamins & Minerals (per 100g)
0
Sodium
121
5
Calcium
56
0
Iron
2
112
Potassium
117
N/A
Vitamin C
N/A
Similar Comparisons to Apples, granny smith vs Egg, whole, frozen, pasteurized
More comparisons with Apples, granny smith
More comparisons with Egg, whole, frozen, pasteurized
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).