Egg, whole, driedvsJuice, pomegranate, shelf-stable
Egg, whole, dried leads in Protein (48 vs 0) and Calcium (216 vs 11) and 2 more, while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 474).
Macronutrients (per 100g)
575
Calories
N/A
48
Protein
0
39
Total Fat
N/A
2
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
13
1,710
Cholesterol
N/A
Vitamins & Minerals (per 100g)
474
Sodium
4
216
Calcium
11
7
Iron
0
473
Potassium
167
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).