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Egg, white, frozen, pasteurizedvsKiwifruit, green

Egg, white, frozen, pasteurized leads in Protein (10 vs 1) and Potassium (134 vs 130), while Kiwifruit, green leads in Sodium (5 vs 150) and Calcium (36 vs 8) and 1 more.

Macronutrients (per 100g)

48
Calories
58
10
Protein
1
0
Total Fat
0
1
Carbohydrates
14
N/A
Dietary Fiber
3
N/A
Sugar
9
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
5
8
Calcium
36
0
Iron
0
134
Potassium
130
N/A
Vitamin C
72

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More comparisons with Kiwifruit, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).