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Egg, white, frozen, pasteurizedvsFlour, coconut

Flour, coconut leads in Protein (17 vs 10) and Sodium (44 vs 150) and 3 more.

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
17
0
Total Fat
15
1
Carbohydrates
59
N/A
Dietary Fiber
34
N/A
Sugar
N/A
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
44
8
Calcium
36
0
Iron
8
134
Potassium
2,150
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).