Egg, white, driedvsTomato, puree, canned
Egg, white, dried leads in Protein (80 vs 1) and Calcium (113 vs 18) and 1 more, while Tomato, puree, canned leads in Sodium (10 vs 1,230) and Iron (1 vs 0).
Macronutrients (per 100g)
376
Calories
N/A
80
Protein
1
1
Total Fat
0
6
Carbohydrates
8
N/A
Dietary Fiber
2
N/A
Sugar
4
15
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,230
Sodium
10
113
Calcium
18
0
Iron
1
953
Potassium
426
N/A
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).