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Egg, white, driedvsSauce, salsa, ready-to-serve

Egg, white, dried leads in Protein (80 vs 1) and Calcium (113 vs 28) and 1 more, while Sauce, salsa, ready-to-serve leads in Sodium (656 vs 1,230) and Iron (0 vs 0).

Macronutrients (per 100g)

376
Calories
29
80
Protein
1
1
Total Fat
0
6
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
15
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,230
Sodium
656
113
Calcium
28
0
Iron
0
953
Potassium
256
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).