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Egg, white, driedvsRestaurant, Latino, tamale, pork

Egg, white, dried leads in Protein (80 vs 7) and Cholesterol (15 vs 22) and 2 more, while Restaurant, Latino, tamale, pork leads in Sodium (450 vs 1,230) and Iron (1 vs 0).

Macronutrients (per 100g)

376
Calories
174
80
Protein
7
1
Total Fat
9
6
Carbohydrates
16
N/A
Dietary Fiber
3
N/A
Sugar
0
15
Cholesterol
22

Vitamins & Minerals (per 100g)

1,230
Sodium
450
113
Calcium
72
0
Iron
1
953
Potassium
158
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).