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Egg, white, driedvsPlum, black

Egg, white, dried leads in Protein (80 vs 1) and Calcium (113 vs 4) and 1 more, while Plum, black leads in Sodium (0 vs 1,230).

Macronutrients (per 100g)

376
Calories
N/A
80
Protein
1
1
Total Fat
0
6
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
15
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,230
Sodium
0
113
Calcium
4
0
Iron
0
953
Potassium
194
N/A
Vitamin C
2

Similar Comparisons to Egg, white, dried vs Plum, black

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).