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Egg, white, driedvsPeppers, bell, red

Egg, white, dried leads in Protein (80 vs 1) and Calcium (113 vs 6) and 1 more, while Peppers, bell, red leads in Sodium (0 vs 1,230) and Iron (0 vs 0).

Macronutrients (per 100g)

376
Calories
N/A
80
Protein
1
1
Total Fat
0
6
Carbohydrates
7
N/A
Dietary Fiber
1
N/A
Sugar
N/A
15
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,230
Sodium
0
113
Calcium
6
0
Iron
0
953
Potassium
205
N/A
Vitamin C
130

Similar Comparisons to Egg, white, dried vs Peppers, bell, red

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More comparisons with Peppers, bell, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).