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Egg, white, driedvsLamb, ground

Egg, white, dried leads in Protein (80 vs 17) and Cholesterol (15 vs 75) and 2 more, while Lamb, ground leads in Sodium (55 vs 1,230) and Iron (2 vs 0).

Macronutrients (per 100g)

376
Calories
N/A
80
Protein
17
1
Total Fat
19
6
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
15
Cholesterol
75

Vitamins & Minerals (per 100g)

1,230
Sodium
55
113
Calcium
6
0
Iron
2
953
Potassium
274
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, dried vs Lamb, ground

More comparisons with Egg, white, dried

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More comparisons with Lamb, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).