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Egg, white, driedvsGrapefruit juice, white, canned or bottled, unsweetened

Egg, white, dried leads in Protein (80 vs 1) and Calcium (113 vs 16) and 1 more, while Grapefruit juice, white, canned or bottled, unsweetened leads in Sodium (1 vs 1,230) and Iron (0 vs 0).

Macronutrients (per 100g)

376
Calories
37
80
Protein
1
1
Total Fat
1
6
Carbohydrates
8
N/A
Dietary Fiber
0
N/A
Sugar
8
15
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,230
Sodium
1
113
Calcium
16
0
Iron
0
953
Potassium
142
N/A
Vitamin C
34

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Grapefruit juice, white, canned or bottled, unsweetened

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).