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Cream, sour, full fatvsNuts, pine nuts

Nuts, pine nuts leads in Protein (16 vs 3) and Sodium (0 vs 37) and 2 more, while Cream, sour, full fat leads in Calcium (108 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
16
18
Total Fat
61
6
Carbohydrates
19
N/A
Dietary Fiber
4
N/A
Sugar
N/A
52
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
0
108
Calcium
9
0
Iron
5
153
Potassium
656
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).