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Cream cheese, full fat, blockvsFish, pollock

Fish, pollock leads in Protein (11 vs 6) and Cholesterol (44 vs 101) and 3 more, while Cream cheese, full fat, block leads in Calcium (106 vs 9).

Macronutrients (per 100g)

N/A
Calories
56
6
Protein
11
34
Total Fat
0
5
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
101
Cholesterol
44

Vitamins & Minerals (per 100g)

369
Sodium
365
106
Calcium
9
0
Iron
0
124
Potassium
126
N/A
Vitamin C
0

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More comparisons with Fish, pollock

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).