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Apple juicevsCream cheese, full fat, block

Cream cheese, full fat, block leads in Protein (6 vs 0) and Calcium (106 vs 6) and 1 more, while Apple juice leads in Sodium (5 vs 369) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
6
0
Total Fat
34
11
Carbohydrates
5
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
101

Vitamins & Minerals (per 100g)

5
Sodium
369
6
Calcium
106
0
Iron
0
94
Potassium
124
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Cream cheese, full fat, block

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More comparisons with Cream cheese, full fat, block

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).