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Cookies, oatmeal, soft, with raisinsvsFigs, dried

Cookies, oatmeal, soft, with raisins leads in Protein (6 vs 3) and Sugar (35 vs 48) and 1 more, while Figs, dried leads in Dietary Fiber (10 vs 3) and Sodium (10 vs 306) and 2 more.

Macronutrients (per 100g)

430
Calories
249
6
Protein
3
15
Total Fat
1
70
Carbohydrates
64
3
Dietary Fiber
10
35
Sugar
48
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

306
Sodium
10
27
Calcium
164
2
Iron
2
253
Potassium
683
N/A
Vitamin C
1

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).