CollardsvsSorghum bran, white, unenriched, dry
Sorghum bran, white, unenriched, dry leads in Protein (11 vs 3) and Dietary Fiber (33 vs 4) and 3 more, while Collards leads in Calcium (293 vs 57).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
11
1
Total Fat
9
7
Carbohydrates
69
4
Dietary Fiber
33
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
3
293
Calcium
57
1
Iron
14
401
Potassium
810
87
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).