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Chickpeas , cannedvsFlour, barley

Flour, barley leads in Protein (9 vs 7) and Sodium (14 vs 209) and 2 more, while Chickpeas , canned leads in Calcium (41 vs 32).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
9
3
Total Fat
2
20
Carbohydrates
77
N/A
Dietary Fiber
11
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
14
41
Calcium
32
1
Iron
3
132
Potassium
350
N/A
Vitamin C
N/A

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More comparisons with Flour, barley

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).