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Chia seeds, dryvsTomatoes, grape

Chia seeds, dry leads in Protein (17 vs 1) and Sodium (0 vs 5) and 3 more.

Macronutrients (per 100g)

N/A
Calories
27
17
Protein
1
33
Total Fat
1
38
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
5
587
Calcium
10
6
Iron
0
662
Potassium
257
N/A
Vitamin C
26

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More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).