Skip to content

Chia seeds, dryvsPeppers, jalapeno, seeded

Chia seeds, dry leads in Protein (17 vs 1) and Calcium (587 vs 10) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
33
Total Fat
0
38
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
587
Calcium
10
6
Iron
0
662
Potassium
168
N/A
Vitamin C
86

Similar Comparisons to Chia seeds, dry vs Peppers, jalapeno, seeded

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).