Skip to content

Chia seeds, dryvsLentils, dry

Lentils, dry leads in Protein (24 vs 17) and Iron (7 vs 6) and 1 more, while Chia seeds, dry leads in Calcium (587 vs 62).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
24
33
Total Fat
2
38
Carbohydrates
62
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
587
Calcium
62
6
Iron
7
662
Potassium
949
N/A
Vitamin C
N/A

Similar Comparisons to Chia seeds, dry vs Lentils, dry

More comparisons with Chia seeds, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lentils, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).