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Almond butter, creamyvsLentils, dry

Lentils, dry leads in Protein (24 vs 21) and Sodium (0 vs 1) and 2 more, while Almond butter, creamy leads in Calcium (262 vs 62).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
24
53
Total Fat
2
21
Carbohydrates
62
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
262
Calcium
62
4
Iron
7
748
Potassium
949
N/A
Vitamin C
N/A

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More comparisons with Lentils, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).