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Chia seeds, dryvsCream cheese, full fat, block

Chia seeds, dry leads in Protein (17 vs 6) and Sodium (0 vs 369) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
6
33
Total Fat
34
38
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
101

Vitamins & Minerals (per 100g)

0
Sodium
369
587
Calcium
106
6
Iron
0
662
Potassium
124
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).