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Cherries, sweet, dark redvsEgg, white, dried

Egg, white, dried leads in Protein (80 vs 1) and Calcium (113 vs 12) and 1 more, while Cherries, sweet, dark red leads in Sodium (0 vs 1,230) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
376
1
Protein
80
0
Total Fat
1
16
Carbohydrates
6
N/A
Dietary Fiber
N/A
14
Sugar
N/A
N/A
Cholesterol
15

Vitamins & Minerals (per 100g)

0
Sodium
1,230
12
Calcium
113
0
Iron
0
229
Potassium
953
9
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).