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Cheese, swissvsYogurt, plain, whole milk

Cheese, swiss leads in Protein (27 vs 4) and Sugar (0 vs 4) and 2 more, while Yogurt, plain, whole milk leads in Cholesterol (14 vs 93) and Sodium (40 vs 177) and 1 more.

Macronutrients (per 100g)

393
Calories
N/A
27
Protein
4
31
Total Fat
5
1
Carbohydrates
6
N/A
Dietary Fiber
N/A
0
Sugar
4
93
Cholesterol
14

Vitamins & Minerals (per 100g)

177
Sodium
40
892
Calcium
121
0
Iron
0
70
Potassium
160
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, swiss vs Yogurt, plain, whole milk

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).