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Cheese, swissvsSorghum bran, white, unenriched, dry

Cheese, swiss leads in Protein (27 vs 11) and Calcium (892 vs 57), while Sorghum bran, white, unenriched, dry leads in Sodium (3 vs 177) and Iron (14 vs 0) and 1 more.

Macronutrients (per 100g)

393
Calories
N/A
27
Protein
11
31
Total Fat
9
1
Carbohydrates
69
N/A
Dietary Fiber
33
0
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
3
892
Calcium
57
0
Iron
14
70
Potassium
810
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).