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Cheese, swissvsFigs, dried

Cheese, swiss leads in Protein (27 vs 3) and Sugar (0 vs 48) and 1 more, while Figs, dried leads in Sodium (10 vs 177) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

393
Calories
249
27
Protein
3
31
Total Fat
1
1
Carbohydrates
64
N/A
Dietary Fiber
10
0
Sugar
48
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
10
892
Calcium
164
0
Iron
2
70
Potassium
683
N/A
Vitamin C
1

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Figs, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).