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Cheese, ricotta, whole milkvsPeanuts

Peanuts leads in Protein (23 vs 7) and Sodium (1 vs 98) and 2 more, while Cheese, ricotta, whole milk leads in Calcium (208 vs 49).

Macronutrients (per 100g)

157
Calories
N/A
7
Protein
23
11
Total Fat
43
7
Carbohydrates
27
N/A
Dietary Fiber
9
N/A
Sugar
N/A
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

98
Sodium
1
208
Calcium
49
0
Iron
2
241
Potassium
617
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, ricotta, whole milk vs Peanuts

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).