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Almond butter, creamyvsCheese, ricotta, whole milk

Almond butter, creamy leads in Protein (21 vs 7) and Sodium (1 vs 98) and 3 more.

Macronutrients (per 100g)

N/A
Calories
157
21
Protein
7
53
Total Fat
11
21
Carbohydrates
7
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
46

Vitamins & Minerals (per 100g)

1
Sodium
98
262
Calcium
208
4
Iron
0
748
Potassium
241
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Cheese, ricotta, whole milk

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).