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Cheese, ricotta, whole milkvsCheese, swiss

Cheese, swiss leads in Protein (27 vs 7) and Calcium (892 vs 208) and 1 more, while Cheese, ricotta, whole milk leads in Cholesterol (46 vs 93) and Sodium (98 vs 177) and 1 more.

Macronutrients (per 100g)

157
Calories
393
7
Protein
27
11
Total Fat
31
7
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
0
46
Cholesterol
93

Vitamins & Minerals (per 100g)

98
Sodium
177
208
Calcium
892
0
Iron
0
241
Potassium
70
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).