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Cheese, pasteurized process cheese food or product, American, singlesvsEgg, white, dried

Egg, white, dried leads in Protein (80 vs 16) and Cholesterol (15 vs 71) and 2 more, while Cheese, pasteurized process cheese food or product, American, singles leads in Calcium (1,630 vs 113) and Iron (1 vs 0).

Macronutrients (per 100g)

N/A
Calories
376
16
Protein
80
24
Total Fat
1
8
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
71
Cholesterol
15

Vitamins & Minerals (per 100g)

1,460
Sodium
1,230
1,630
Calcium
113
1
Iron
0
206
Potassium
953
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Egg, white, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).