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Cheese, oaxaca, solidvsFish, pollock

Cheese, oaxaca, solid leads in Protein (22 vs 11) and Calcium (518 vs 9), while Fish, pollock leads in Cholesterol (44 vs 66) and Sodium (365 vs 702) and 2 more.

Macronutrients (per 100g)

N/A
Calories
56
22
Protein
11
22
Total Fat
0
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
44

Vitamins & Minerals (per 100g)

702
Sodium
365
518
Calcium
9
0
Iron
0
83
Potassium
126
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).