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Cheese, oaxaca, solidvsEgg, yolk, frozen, pasteurized

Cheese, oaxaca, solid leads in Protein (22 vs 16) and Cholesterol (66 vs 1,000) and 1 more, while Egg, yolk, frozen, pasteurized leads in Sodium (66 vs 702) and Iron (4 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
296
22
Protein
16
22
Total Fat
25
2
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
1,000

Vitamins & Minerals (per 100g)

702
Sodium
66
518
Calcium
118
0
Iron
4
83
Potassium
101
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).