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Cheese, monterey jack, solidvsTomato, sauce, canned, added

Cheese, monterey jack, solid leads in Protein (23 vs 1) and Calcium (712 vs 17), while Tomato, sauce, canned, added leads in Sodium (448 vs 668) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
1
32
Total Fat
0
2
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
4
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

668
Sodium
448
712
Calcium
17
0
Iron
1
87
Potassium
344
N/A
Vitamin C
10

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).