Cheese, monterey jack, solidvsPork, cured, bacon, restaurant
Pork, cured, bacon, restaurant leads in Protein (40 vs 23) and Iron (1 vs 0) and 1 more, while Cheese, monterey jack, solid leads in Sodium (668 vs 1,800) and Calcium (712 vs 13).
Macronutrients (per 100g)
N/A
Calories
500
23
Protein
40
32
Total Fat
37
2
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
3
99
Cholesterol
N/A
Vitamins & Minerals (per 100g)
668
Sodium
1,800
712
Calcium
13
0
Iron
1
87
Potassium
561
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).