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Cheese, monterey jack, solidvsFlour, soy, defatted

Flour, soy, defatted leads in Protein (51 vs 23) and Sodium (2 vs 668) and 2 more, while Cheese, monterey jack, solid leads in Calcium (712 vs 357).

Macronutrients (per 100g)

N/A
Calories
366
23
Protein
51
32
Total Fat
3
2
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

668
Sodium
2
712
Calcium
357
0
Iron
7
87
Potassium
2,510
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).