Skip to content

Cheese, monterey jack, solidvsFish, salmon, Atlantic, farm raised

Cheese, monterey jack, solid leads in Protein (23 vs 20) and Calcium (712 vs 10), while Fish, salmon, Atlantic, farm raised leads in Cholesterol (62 vs 99) and Sodium (54 vs 668) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
20
32
Total Fat
13
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
99
Cholesterol
62

Vitamins & Minerals (per 100g)

668
Sodium
54
712
Calcium
10
0
Iron
0
87
Potassium
376
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, monterey jack, solid vs Fish, salmon, Atlantic, farm raised

More comparisons with Cheese, monterey jack, solid

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Fish, salmon, Atlantic, farm raised

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).