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Anchovies, canned in olive oilvsFish, salmon, Atlantic, farm raised

Anchovies, canned in olive oil leads in Protein (27 vs 20) and Calcium (256 vs 10) and 1 more, while Fish, salmon, Atlantic, farm raised leads in Sodium (54 vs 5,340) and Potassium (376 vs 324).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
20
10
Total Fat
13
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
62

Vitamins & Minerals (per 100g)

5,340
Sodium
54
256
Calcium
10
3
Iron
0
324
Potassium
376
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).