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Cheese, monterey jack, solidvsCookies, oatmeal, soft, with raisins

Cheese, monterey jack, solid leads in Protein (23 vs 6) and Calcium (712 vs 27), while Cookies, oatmeal, soft, with raisins leads in Sodium (306 vs 668) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
430
23
Protein
6
32
Total Fat
15
2
Carbohydrates
70
N/A
Dietary Fiber
3
N/A
Sugar
35
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

668
Sodium
306
712
Calcium
27
0
Iron
2
87
Potassium
253
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).